Butter Converter

Convert butter between US sticks, cups, tablespoons, grams and ounces.

Amount of butter

Result

Enter an amount of butter.

Butter conversion chart

US measureGramsOunces
1 tablespoon14 g0.5 oz
¼ cup (½ stick)57 g2 oz
½ cup (1 stick)113 g4 oz
1 cup (2 sticks)227 g8 oz
2 cups (4 sticks)454 g16 oz (1 lb)

A standard UK block of butter is 250 g (8.8 oz). Need other ingredients? Try the cups to grams converter.

Frequently asked questions

How many grams is a stick of butter?

A US stick of butter weighs 4 oz, which is 113 g. It’s half a US cup or 8 US tablespoons.

How much butter is 100 g in tablespoons?

About 7 UK tablespoons (15 ml) or just over 7 US tablespoons. For accuracy, weigh butter or use the markings on the wrapper.

Is UK butter sold in sticks?

No – UK butter usually comes in 250 g blocks, which is about 2.2 US sticks. A 250 g block is just over 1 US cup.